IRENA's BLOG

Sunset in Costa Rica

Stairways to Nirvana

Nirvana is a state of perfect peace and happiness.Its the highest state of consciousness that some can attain, a state...

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Ashtanga yoga beach day | Ashtanga Yoga Mama

The art of doing nothing

THE ART OF DOING NOTHING: Embrace the benefits of solitude. I never quite understood the art of doing nothing.  Or...

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