IRENA's BLOG

Discover Santosha—contentment through yoga, mindfulness, and wellness. Learn how yoga retreats in Costa Rica help you live fully in the...

Yoga Retreat Plitvice Lakes – Find Stillness in Croatia’s Natural Wonderland There are few places on Earth as breathtaking as...

Join a soulful women’s retreat in Croatia. Gentle yoga, mindfulness, and sisterhood await in the peaceful forests of Plitvice Lakes.

The Reality of Practice: Consistency Over Comfort Nirvana is a state of perfect peace and happiness.Its the highest state of...

 My earliest memories are of water. Due to complications with my motor skills at birth, I learned to swim before...

7 REASONS TO EMBRACE PURA VIDA IN A COSTA RICA YOGA RETREAT IN 2026. 7 Reasons to Experience a Yoga...

In a couple of days it will be exactly 3 years since we first landed to Costa Rica. Our adventure...

THE ART OF DOING NOTHING: Embrace the benefits of solitude. I never quite understood the art of doing nothing.  Or...