In the Ashtanga yoga tradition there are two different methods for how the Ashtanga practice is taught: Led (guided) classes, and Mysore (self practice) classes. Now, with this current pandemic outbreak, many Yoga studios around the world are closed, and communities and classes have pivoted online, which is great and certainly important in this time …
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All the levels and ages are welcomed here, but we like to have a better understanding of the participants level to create the best experience for all.
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Please, submit the form and we will get back to you shortly!
Please, submit the form and we will get back to you shortly!
Please, submit the form and we will get back to you shortly!