THE ART OF DOING NOTHING: Embrace the benefits of solitude. I never quite understood the art of doing nothing. Or the importance of solitude. Until I became a parent. Pre parenthood there were always pockets of time during the day when I could be alone with my self, either to meditate, do my yoga practice, …
Being a woman is a spiritual experience. It is a journey full of opportunities to practice compassion, unconditional love and authenticity. In this modern day and age one of the most important parts for us women is to find the connection between the core of female bodies and our energy flows. As women we are …
No one is entirely rational when it comes to money. Often creating and following a budget, or saving part of every pay-check, seems like an uncomfortable and complicated task. Though we all believe that intelligent rationing would be in our best interest. Our relationship with money is a very complex data system that is largely …
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