Queen, Go With The Flow

Being a woman is a spiritual experience. 

It is a journey full of opportunities to practice compassion, unconditional love and authenticity. 

In this modern day and age one of the most important parts for us women is to find the connection between the core of female bodies and our energy flows. 

As women we are shifting through many different cycles during our lifetime. 

The hormones of our monthly and life (adolescence, pregnancy, menopause) cycles profoundly influence our energy, mood and behavior, but all too often we’re taught that our hormones/ cycles are making us unreliable, moody bitches, or that it’s our lot in life to put up with ‘women’s problems’.

Yes, we are hormonal, and that’s a very good thing.

To find balance within our cycle, to accommodate  each phase of  our cycles is crucial for our health and wellbeing.

It is easy to get lost and forget about yourself and your needs while facing daily challenges and tasks. 

Overwhelming routines can affect women’s wellbeing.

By getting familiar with our cycles and energy shifts we can heal our feminine roots. Healing literally means “to make whole” and this wholeness is unique for each of us. There is no fixed agenda, no stereotype of femininity   except authenticity and joy for our bodies and minds. 

As a woman we are designed for power, and the journey to realizing the fullness and beauty of that power – your Power – lies in the rhythm and change of our cycle.

So take rest when necessary, enjoy simple acts of doing nothing.

Nurture and be good to yourself.


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